Please share your suggestions for simple delicious camp meals. Please send your recipe to mckenna.bsa@gmail.com
ONE POT MEALS
One Pan Tortellini with Sausage or Chicken
Servings: 4-6
Ingredients
- 5 Italian turkey or chicken sausages or grilled chicken – precooked
- 1 (9 ounce) package refrigerated cheese or cheese&spinach tortellini
- 1 (14 fluid ounce) can diced tomatoes with juices
- 1 cup chicken broth
- 3 cloves garlic minced (optional)
- 1/2 a large red pepper, diced (optional)
- 5-10 mushrooms, rough chopped (optional)
- 2 cups or 1 bag loosely packed fresh baby spinach (optional)
- Salt & pepper to taste
- Freshly grated parmesan cheese to taste
- Fresh dill, basil or other herbs (optional)
- 1/2 cup heavy/whipping cream, or evaporated milk, or marinara sauce, or alfredo sauce (optional)
Steps
- Take the sausage meat out of the casings and crumble it into a pot or Dutch oven. Cook it over medium-high heat, stirring occasionally, until it's browned. Drain the fat (if any) and leave the sausage in the pan.
- Add the garlic, red pepper, chicken broth, diced tomatoes, tortellini and mushrooms and cream (if using). Cook for 5-7 minutes or until the tortellini is cooked and the sauce has reduced to your liking. Cooking the tortellini in the sauce helps thicken it (it releases starch).
- Stir in the spinach and let it wilt. Season with salt & pepper as needed and serve with fresh parmesan sprinkled over top.
Tips
- Remove sausage from casings at home and place in a zip lock bag
- Wash and cut mushrooms and red pepper at home
One Pot Beef Stroganoff
Servings: 4-6
Ingredients:
- 1–1/2 lbs ground beef
- 1 tsp minced garlic
- 1 cup medium-diced onion
- 1 (10-oz) package mushrooms, quartered
- 1 (10.75 oz) can cream of mushroom soup
- 2 cups beef broth
- 3 cups dry penne
- 1 tsp dried thyme
- 1–1/2 tsp salt
- 1 tsp black pepper
- 4 oz cream cheese, cut into small pieces and room temperature or you could add sour cream (optional)
Preparation:
- Brown the ground beef with the garlic and drain off the excess fat. Stir in the onions, mushrooms, cream of mushroom soup, beef broth, penne, thyme, salt and pepper.
- Place the lid on pot, bring to boil and let it simmer until pasta is cooked through (about 9-10min).
- Remove the lid and fold in cream cheese until melted or sour cream
Smoked Sausage and Rice
Servings: 4-5
Ingredients:
- 3 tbsp extra virgin olive oil
- 5 garlic cloves, finely minced
- 2 onions (medium), chopped
- 1 yellow pepper, cut into 1.5cm / 1″ squares
- 1 red pepper, cut into 1.5cm / 1″ squares
- 14oz smoked sausages (precooked) , sliced 0.5cm thick / 1/4" thick
- 3/4 tsp salt
- 1/2 tsp pepper
- 3/4 tsp smoked paprika (sub normal paprika)
- 1 1/2 cup long grain white rice, uncooked (tip- you may opt to use a fast boil rice)
- 2 1/2 cups chicken stock/broth, low sodium (or veg stock)
- 2 cups frozen peas, thawed
- 2 tbsp parsley, chopped (optional)
Preparations
- Cook sausage: Heat 2 tbsp oil in a large heavy based pot over medium high heat. Add sausages and cook until golden. Remove with a slotted spoon.
- Cook onion and garlic:Add remaining 1 tbsp oil. Add garlic and onion, cook for 2 minutes. Add peppers and cook for 2 minutes until onion is translucent.
- Add rice and liquid: Add rice, chicken stock, paprika, salt, pepper and the sausage. Stir, bring to boil, then reduce heat to low so it's simmering very gently.
- Cover and cook:Cover with lid, cook 20 minutes.
- Add peas and rest:Remove pot from stove. Working quickly, remove lid, add peas, then quickly put the lid back on. Rest 10 minutes – the residual heat will cook the peas.
- Fluff and serve: Add parsley. Use a fork to fluff the rice. Serve immediately!
Recipe Notes:
- Smoked sausages– Any smoked sausage will work here. They are well seasoned so they leech a ton of flavors into the oil which then flavors the whole dish.
- Rice– Best made with long grain rice for this one pot cooking method because it’s the least sticky. Other rice types that work:
- Basmati rice– same fluffy texture but you get the basmati aroma (which is lovely!)
- Medium and short grain white rice – works perfectly but the rice is a bit stickier (that’s the way it is) so don’t expect the same rice texture as it will clump a little more.
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